Personal Training

Stay Fits Personal Coaching and Training Menu

Individual Sessions: interested in personal one on one coaching or training. Goal specific workout tailored just to yor individual needs. Ex. Swimming, biking, running, strength training, weight loss, etc.

• 1 hour = $55
• Add 1/2 hour = $20
• Share it with a friend, 2nd person = $15
• Each additional person = $20
• Outside Ket West add = $5

Buy 10 or more save $5 off total price

Programs: need a program tailored to your needs, check out our race or season specific programs Individual written programs - want to do it alone, but need a little help staying on track?

• 1 month written program receive in two week increments = $70

10% discount on private coached sessions

Coached programs: love the idea of training in a group with licensed USAT coaches? These programs are for you:

Full Monty: three coached sessions a week along with a monthly training program. Schedule a time to discuss pricing and full description of this program.

Strive to survive: two coached sessions a week along with a monthly training program. Schedule a time to discuss pricing and full description of this program.

To see which trainer is best suited for you, you can read each biography by clicking on their names below: