Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:15

Wake-up yoga


Carl
6:15

Pedal & Pump

Janeth
6:15

Strength Training


Raquel
6:15
Spinning
Taz & Melanie

6:15

Pedal & Pump


Raquel
   
8:30

Spin/Core

Marna
8:30

Pilates Strength

Amy
8:30

Pedal and Pump

Amy
8:30
Cardio Sculpt
Marna

8:30

Spinning

Liz
8:00

Pedal and Pump

Janeth
8:30

30 min Focus class: Abs

Raquel
     




9:00

Spinning

Liz
9:00

Strength Training

Raquel
9:30

Zumba


Shay
9:30

TRX Boot Camp


Marna
9:30

Yoga for Runners and Athletes


Carl
9:30
Pilates Mat
Liz

9:30

Zumba!


Shay
10:00

Pilates Mat


Jessie Mae
10:00

Spinning


Janeth
10:30

Bones and Balance

Marna
10:30

Yoga

Rock
10:30

Bones and Balance

Amy
10:30

Stretching

Amy
  11:00

All Levels Yoga


Jessie Mae
11:00

Hatha Yoga 90 minutes


Carl
12:00

Beginners Spin


Amy
12:00

Spinning


Amy
12:00

Beginners Spin/Core


Marna
12:00
Pedal & Pump
Liz

12:00

Pilates


Amy
   
  1:00

Enhance Fitness


Marna
  1:00

Enhance Fitness


Marna
   
4:30

Pedal & Pump

Liz
4:30

TRX Core Camp

Liz
4:30

Spinning

Erica
4:30
Cardio Circuit
Cynthia
4:30

Spinning

Megan




 
           
5:30

Spinning

Janeth
5:30

Spinning

Megan
5:30

Strength Training

Raquel
5:30
Spinning
Liz

Smathers Boot Camp (Meet at bathrooms)
Mac
     
  6:30

30 Minute Core Strength

Janeth
  6:30
30 Minute TRX Core
Liz