Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:15

Wake-up yoga


Carl
6:15

Pedal & Pump

Raquel
6:15

Strength Training


Raquel
6:15
Spinning
Taz & Melanie

6:15

Pedal & Pump


Raquel
   
8:30

Spin/Core

Marna
8:30

Pilates Strength

Amy
8:30

Pedal and Pump

Amy
8:30
Cardio Sculpt
Marna

8:30

Spinning

Liz
8:00

Pedal and Pump

Carly
8:30

30 min Focus class: Abs

Raquel
     




9:00

Spinning

Liz
9:00

Strength Training

Raquel
9:30

Zumba


Andrea
9:30

TRX Boot Camp


Marna
9:30

Yoga for Runners and Athletes


Carl
9:30
Pilates Mat
Amy

9:30

Zumba!


Andrea
10:00

Pilates Mat


Jessie Mae
10:00

Spinning


Carly
10:30

Bones and Balance

Marna
10:30

Stretching

Amy
10:30

Bones and Balance

Amy
10:30

Stretching

Amy
  11:00

All Levels Yoga


Jessie Mae
11:00

Hatha Yoga 90 minutes


Carl
12:00

Beginners Spin


Amy
12:00

Spinning


Liz
12:00

Beginners Spin/Core


Marna
12:00
Pedal & Pump
Liz

12:00

Pilates


Amy
12:15

Stretch


Sam
 
  1:00

Enhance Fitness


Marna
  1:00

Enhance Fitness


Marna
   
4:30

Pedal & Pump

Carly
4:30

TRX Core Camp

Liz
4:30

Spinning

Erica
4:30
Pedal & Stretch
Raquel
4:30

Pedal & Pump

Raquel




 
  5:00

Mom & Me Circuit Stroller


Meet at Amy's.
       
5:30

Spinning

Liz
5:30

Spinning

Erica
5:30

Strength Training

Raquel
5:30
Spinning
Liz
     
6:30

Pedal & Pump

Carly
6:30

30 Minute Core Strength

Carly
6:30

30 Minute Stretch

Raquel
6:30
30 Minute TRX Core
Carly

5:30pm
Smathers Boot Camp (Meet at bathrooms)
Mac
     
  7:15

Spinning

Carly