Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:15

Wake-up yoga


Carl
6:15

Pedal & Pump


Raquel
6:15

Strength Training


Raquel
6:15

Spinning


Taz & Melanie
6:15

Pedal & Pump


Taz
  8:00

Hard Ass Class!


Raquel
8:30

Spin/Core


Marna
8:30

Pilates Strength


Amy
8:30

Pedal and Pump


Amy
8:30

Cardio Sculpt


Marna
8:30

Spinning


Liz
8:00

Pedal and Pump


Carly
8:30

30 min Focus class: Abs


Raquel
     




9:00

Spinning


Erica
9:00

Strength Training


Raquel
9:30

Zumba


Shay
9:30

TRX Boot Camp


Marna
9:30

Yoga for Runners and Athletes


Carl
9:30

Pilates Mat


Liz
9:30

Zumba!


Shay
10:00

Pilates Mat


Jessie Mae
10:00

Spinning


Jen
          11:00

All Levels Yoga


Jessie Mae
11:00

Hatha Yoga 90 minutes


Carl
12:00

Beginners Spin


Amy
12:00

Spinning


Amy
12:00

Beginners Spin/Core


Marna
12:00

Pedal & Pump


Liz
12:00

Pilates


Amy
   
4:30

Pedal & Pump


Liz
4:30

TRX Core Camp


Liz
4:30

Spinning


Erica
4:30

Tabata


Raquel
4:30

Tabata


Raquel




 
5:30

Spinning


MJ
5:30

Spinning


Jen
5:30

Strength Training


Raquel
5:30

Spinning

Jen


Smathers Boot Camp (Meet at bathrooms)

Mac
5:30

Spinning


MJ
   
  6:30

30 Minute Core Strength


Taz
6:30

30 Minute Tabata Core


Raquel
6:30

30 Minute TRX Core


Taz